Using social media mindfully involves treating it like any other environment, reflecting your vibe, comfort, and clarity.
It's essential to develop a healthy relationship with social media to avoid the comparison trap and maintain self-support, awareness, and balance.
Engagement determines the impact of social media, which can be a tool for gathering knowledge, connecting with the community, or creating something meaningful.
Setting clear boundaries and intentions can empower individuals in their social media usage.
Mindfulness on social media should begin with a clear purpose, whether it's learning a skill, engaging with a supportive community, being inspired, or inspiring others.
Having a purpose brings power to one's presence on social media.