<ul data-eligibleForWebStory="true">Being a technology essentialist involves using the right tools at the right time to stay focused and produce effective results.Focus Matrix app helps categorize tasks based on importance and deadlines, allowing for better organization and prioritization.The app includes an 'unsorted' category to keep track of tasks and decide on their relevance.Be Focused Pro tracks deep work hours, allowing users to block distracting sites during focus periods.Both apps can be connected to personal calendars for synchronized activity planning.Consistency in using these apps can lead to improved focus and workflow efficiency.Deep work involves utilizing technology effectively rather than disconnecting completely from the digital world.Structured to-do lists facilitate clear thinking and efficient actions.Transitioning to a more focused workflow is a gradual process that requires self-compassion.The author encourages readers to try the recommended apps and share their experiences for better attention management.Learn to leverage technology for eliminating distractions and enhancing productivity.Sharing the content and subscribing to the author's channels offers valuable strategies for sustaining attention.Readers are urged to check the author's digital channels for more attention-design tools and content.Personal experiences with the suggested apps can help tailor workflows and attention practices.Embracing simplicity and consistency in using the right tools can lead to a transformative workflow.The author emphasizes the value of being selective with technology tools to optimize attention and productivity.