<ul data-eligibleForWebStory="false">Running provides headspace for clarity and energy, enabling working through complex decisions and moving forward physically and mentally.Yoga and meditation, even for a few minutes, help start the day with focus and keep the individual centered as a way of life.Reading has been instrumental, shaping leadership and life by sparking curiosity and staying open to various perspectives.Traveling, influenced by early exposure to different cultures, is a means of recharging and gaining insights and reflections from each place visited.