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3 Approaches to Stop Second Guessing Yourself
- Self-doubt can turn common activities, like public speaking, into big monsters.
- Three approaches to build self-trust, quiet inner resistance, and move forward with confidence.
- Acknowledge and name the internal parts that contribute to self-doubt; replace self-doubt with self-trust.
- Shift focus from overanalyzing others' thoughts to focusing on what you think, feel, and do.
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