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8 apps to help you achieve your 2025 fitness goals
- If you own a smartphone and planning to achieve your fitness goals in 2025 then here are eight apps to help you achieve your desired fitness goals.
- The best fitness app is Fitbod, which is a pocket personal trainer with a massive range of exercises that caters to both beginners and experienced users. It comes with two packages ranging from a monthly subscription of $12.99/10/AU$20 or a yearly subscription of $79.99/63/AU$122.
- Runna is a personalized running program app that has a user-friendly interface with broad features that is available for free in both iPhone and Android app stores.
- Push is an AI-powered strength training app designed to give you maximum results in the gym when it comes to strength training. This app is best for individuals looking to gain muscles, and it comes with an impressive interface design that is free to download both in iPhone and Android app stores.
- MyFitnessPal is a calorie tracking app that helps you input your targets and goals and divide up your macronutrients (protein, carbs, and fat) to help you hit your target. The app also features a barcode scanner that provides nutritional information about the food you buy so you don’t have to put it in manually. It is available for free on both iPhone and Android app stores.
- Strava lets you record your exercise and share it with the world. It’s popular among cyclists and runners with 135 million members ready to welcome newbies onboard. It offers analysis, feedback, data importing on wearable, and gear tracking and can be downloaded for free on both the iPhone and Android app stores.
- Noom is a weight loss and diet app that uses personalized programs and psychology to track your food and log calories, change your behavior, and thinking pattern around food. Noom subscription costs at least $209 a year and is available on both iPhone and Android app stores.
- Tasty is a meal planning and recipe app that provides great, tasty food options for individuals dieting, indulging, or eating healthily. From easy five-ingredient meals to low-carb, low-calorie, high-protein or low-fat meals. It is free to download on iPhone and Android app stores.
- Headspace is a mindfulness app that features a massive range of mindfulness exercises. The app offers guided meditations for exercises, breathing exercises, yoga, cardio, and even courses for mindful eating. It is available for download on both the iPhone and Android app stores.
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