<ul><li>Dr. Michael Roizen, a longevity expert, shares six bare minimum things to do to live longer.</li><li>These include getting vaccinated, playing brain-training games, eating salmon, walking more, having strong relationships, and taking a multivitamin.</li><li>Roizen recommends walking at least 10,000 steps a day, consuming avocado, salmon, and olive oil for their health benefits, nurturing friendships, playing speed-of-processing games like Double Decision and Freeze Frame, taking a multivitamin for stable vitamin levels, and getting a flu shot to potentially prevent dementia.</li><li>While research on multivitamins' effectiveness outside study conditions is mixed, Roizen still takes one.</li></ul>

A doctor who says he's reversed his age by 20 years shares the 6 bare minimum things you can do to live longer

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