Gurgaon-based Accenture executive Sundeep Singh lost 22 kg over two years through marathons, inspired by a job candidate's passion for running.
He balanced running with a healthy diet, shifting from junk food to nutritious options. Singh's dedication led him to complete over 25 marathons and 300 half-marathons. During the COVID-19 pandemic, he adjusted his fitness routine to include body-weight exercises and spot jogs.
Despite a busy schedule, Singh prioritizes fitness, blocking time for workouts and opting for healthy food while traveling. He recently qualified for the Boston Marathon and aims to improve his marathon timing.