<ul><li>Instagram engineer Jake Bolam fluctuates between 40 and 70-hour workweeks to maintain work-life balance.</li><li>He uses 'focus blocks' in his calendar to dedicate time to tasks without meetings in the mornings.</li><li>Bolam prioritizes a consistent 40-hour workweek to balance personal and professional life.</li><li>He suggests individuals focus on leveraging their strengths in a work environment that values them for optimal productivity.</li></ul>

An Instagram engineer breaks down how he schedules his workweek and uses 'focus blocks' to be productive

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