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Apple releases watchOS 11 for Apple Watch

  • watchOS 11 brings powerful health and fitness insights, along with more personalization, intelligence, and ways to stay connected.
  • Apple Watch offers a feature to help identify signs of sleep apnea, and the new Vitals app allows users to check their key health metrics at a glance and gain better context on their health.
  • Users can view their nightly Breathing Disturbances in the Health app.
  • Sleep apnea notifications algorithm analyzes breathing disturbance data every 30 days, notifying users when it identifies signs of sleep apnea.
  • The Smart Stack and Photos face use intelligence to offer a more individualized experience, and Check In, the Translate app, and new capabilities for the double tap gesture come to Apple Watch for more convenience and ways to stay connected.
  • Training load is a way to measure how workouts are impacting a user’s body over time. Apple Watch now offers users unique insights to understand their training load.
  • With watchOS 11, Activity rings are even more customizable. Users can now customize activity ring goals by the day of the week.
  • Additional support has also been added for users who log a pregnancy in the Health app.
  • watchOS 11 introduces three new watch faces – the updated Photos face, the Flux face, and the Reflections face – designed to take advantage of the bigger display and faster refresh rate on Apple Watch Series 10.
  • To help users plan and enjoy open water activities, watchOS 11 introduces a new Tides app to Apple Watch.

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