<ul><li>A recent meta-analysis by researchers at the University of Mississippi found that while the Apple Watch provides accurate heart rate and step count measurements, its calorie burn estimates can be significantly inaccurate.</li><li>The study evaluated 56 research studies and reported low errors in heart rate and step count measurements but a high error margin of 27.96% in calorie estimation.</li><li>Although Apple Watches are good for tracking habits, users are advised not to solely rely on the calorie data provided by the device, as it may not be entirely accurate.</li><li>The researchers highlighted the need for improvements in wearable technology to enhance accuracy and utility for both consumers and smartwatch manufacturers.</li></ul>

Apple Watch Gets One Crucial Fitness Metric Wrong, Researchers Say

Discover more