Apple is hosting Global Close Your Rings Day on April 24, celebrating the 10th anniversary of Activity rings on Apple Watch.
Participants are encouraged to close all three Activity rings to earn a limited-edition award and share their achievements on social media using #CloseYourRings.
Those who successfully complete the challenge will receive a digital award, animated stickers, and a badge for Messages.
Apple Watch users can visit Apple Store locations on April 24 to collect a special pin insipred by the digital award.
Research findings suggest that regularly closing Activity rings is associated with improved sleep quality, lower stress levels, and better cardiovascular health.
The Apple Heart and Movement Study, conducted with over 140,000 participants, highlighted the health benefits of closing Activity rings.
The Activity app on Apple Watch, introduced a decade ago, offers customizable daily goals for Move, Exercise, and Stand activities.
In addition to Activity rings, Apple Watch provides fitness features like workout tracking, advanced metrics, motivational tools, and health monitoring capabilities.
Apple emphasizes that all health and fitness features are backed by scientific research and adhere to strict privacy and security measures.
Health data on Apple Watch is encrypted and protected, ensuring user privacy and security of sensitive information.