AI tools like ChatGPT and Gemini have seamlessly integrated into our daily lives, raising concerns about overdependency.Relying heavily on AI raises questions about sacrificing critical thinking and independent learning.Using AI as a supplement to enhance our capabilities rather than letting it take control entirely is key to maintaining our cognitive growth.It's crucial to question AI-generated answers, embrace challenges for mental growth, understand AI's limitations, and discern truth amid AI-generated content saturation.