<ul><li>Screens in every shape and form are present in our daily lives, from our kitchens to public transportation.</li><li>Instead of banishing technology, embrace it with mindfulness by seeking a balance.</li><li>Set family rules to refrain from using devices during meals and keep them in a common charging area at night.</li><li>Maintain open communication with your children about technology and be a resource for their online safety.</li></ul>

“Are You Using Me Too Much?,” said No Device Ever

Discover more