Use the Eisenhower Matrix to categorize tasks into four quadrants: urgent and important, important but not urgent, urgent but not important, and neither urgent nor important.
Establish clear, achievable goals using the SMART criteria: Specific, Measurable, Achievable, Relevant, and Time-bound.
Minimize distractions by identifying common distractions and taking steps to minimize them.
Implement time management techniques such as the Pomodoro Technique for focused bursts of work.