The article explores strategies to boost developer focus, drawing insights from ADHD-based techniques.Avoid falling into hyper-focus, as it can lead to exhaustion and overstimulation, impacting daily performance.Taking breaks while coding helps prevent a steep drop in focus that comes with prolonged effort.Keeping workspaces clean and organized can enhance focus by reducing distractions and visual clutter.Organizing desktop and OS with minimal elements, using folder structures, and limiting open tabs/applications aids concentration.Disabling unnecessary notifications and focusing on one task at a time rather than multitasking can improve productivity.Incorporating physical exercises into daily routines can boost attention and focus, especially for individuals with ADHD.Effective task management is crucial for enhancing productivity and managing tasks efficiently.