Your choice of CSS unit can impact your application's performance by affecting animations and screen refresh rates.
Throughput in frontend refers to the browser's capability to accomplish work per second, including measuring, painting elements, layout changes, and animations.
Units like px, em/rem, %, vw/vh, and fr have different advantages and disadvantages that can impact throughput.
Practical cases demonstrate how poorly chosen units, like using em for animations on nested elements, can slow down rendering.
Best practices suggest using px or rem for animations, avoiding % and vw/vh for elements with high update frequency, and being cautious with em in deeply nested structures.
Using 'will-change' CSS property can optimize animated elements by hinting to the browser about the properties that will change.
Choosing the right CSS unit is crucial for optimizing web application performance, leading to smoother animations, faster rendering, and improved user experience.