<ul data-eligibleForWebStory="false"><li>David Emerson Frost, a retired Navy Captain, turned personal trainer and entrepreneur, has dedicated his career to leadership, health, and purpose.</li><li>Frost, the owner of Well Past Forty LLC, serves as a life coach and personal trainer, aiming to empower individuals to live longer, healthier, and more meaningful lives.</li><li>With a background in military service and academic achievements, Frost has transitioned to various roles in the U.S. Navy, industry, and now as a business owner and educator.</li><li>Frost's new mission in 'act three' of his life focuses on reducing heart disease through personal training and promoting healthy lifestyles to contribute to longevity.</li></ul>

David Emerson Frost’s Third Act: Leading by Example in Health and Life

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