<ul><li>The individual maintained discipline by completing a set of physical exercises without any excuses or equipment.</li><li>Despite feeling sore, they resisted the temptation to indulge in unhealthy habits and instead stayed focused on hydration and maintaining composure.</li><li>While not deeply focused on studies, they managed to skim through AI/ML PDFs to keep up with the material and maintain consistency.</li><li>The emphasis was on showing up consistently and not striving for perfection, highlighting the importance of resilience and persistence in personal growth.</li></ul>

Day 13 – the Discipline to Show Up

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