<ul><li>Americans are spending over 7 hours per day consuming digital media, including social media, streaming, gaming, and podcasts.</li><li>Streaming services like Netflix and Hulu are becoming more popular as over 50 million U.S. households have shifted to streaming-only setups.</li><li>Social media platforms have become essential for connection but can lead to issues like comparison, misinformation, and digital fatigue.</li><li>The digital landscape is monetizing every moment of online presence, emphasizing the importance of setting boundaries and consuming media with intention.</li></ul>

Digital Overload or Digital Opportunity? How Americans Are Rewriting the Rules of Media Consumption

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