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Extremely honest insights for the 1%
- Veronica Weedon, a writer, speaker, health coach & hypnotherapist, shares 10 insights to unlock human potential and help you get everything you’ve ever wanted, drew from a recent weekend at Dr. Joe Dispenza’s Progressive Retreat in Basel, Switzerland.
- Dr. Joe Dispenza is a chiropractor, international speaker, researcher, author of multiple best-selling books, and educator exploring neuroscience, epigenetics, and quantum physics to explore the science behind spontaneous remissions.
- 1. Where you place your attention, you place your energy. Change your energy, change your life.
- 2. Your personality becomes your personal reality. 95% of who we are is a set of memorised beliefs, perceptions, and attitudes that function like a subconscious program below our conscious awareness.
- 3. Your body represents your subconscious mind. Habits, good or bad, are deeply ingrained within our subconscious mind, so changing our thoughts and emotions changes our habits as well.
- 4. Pain is emotion stored in the body. Negative emotions trapped start to fester from within. We develop unhealthy coping behaviours as a survival mechanism.
- 5. A memory without emotional charge is called wisdom. There’s a story that goes along with every emotion. But we’ll only create a new future when our body isn't living in the past.
- 6. Personal transformation requires energy. Positive transformation requires more energy as the universe prefers the status quo, and to change it, we need an equivalent amount of energy.
- 7. Be open to possibility. We're in survival mode when we don't know what happens next. But if we tell the story of the worst possible outcome, then we're stressing the body as if it's already happened.
- 8. Focus on the future you want. It's easy to create the life you want when you are happy, but the magic is creating the life you desire when you express passions, joy, and love.
- 9. Change is fostered through surrender. You cannot control the outcome of your life, insights will come to you when you surrender and become receptive to the universe.
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