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Fight, flight, or freeze: What kind of recession prepper are you?

  • Americans are coping with economic uncertainty through fight, flight, or freeze responses, mirroring their natural reactions to fear.
  • Many fear job losses, price increases, and future economic downturns amidst trade policies, stock market fluctuations, and consumer sentiment lows.
  • Individuals in 'fight' mode are proactively making financial plans and adjustments to secure their futures, such as saving extra money and revising retirement strategies.
  • On the other hand, those with a 'flight' reaction tend to make impulsive financial decisions like panic buying or pulling investments out of the stock market.
  • Some Americans consider literal flight, moving to other regions to escape economic pressures, while others retreat from news and social media to lessen anxiety.
  • In contrast, individuals who 'freeze' in the face of uncertainty may feel paralyzed by economic fluctuations, unsure of how to navigate the current financial landscape.
  • For instance, those like Christopher Smith and Michael Salvatore are frozen in their actions due to concerns about job prospects and business impacts of tariffs.
  • Overall, it's essential for individuals to identify their predominant reaction to financial stress and focus on controllable factors to navigate through economic uncertainties effectively.

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