Forgetting your Mac login password can be a frustrating experience, but Apple provides reliable solutions to help you regain access through methods outlined in their video guide.
Two primary password reset methods are discussed: using your Apple ID and the macOS Recovery Assistant, with initial troubleshooting steps recommended before proceeding.
If your Apple ID is linked to your Mac account, a password reset using it is convenient and secure. Otherwise, the macOS Recovery Assistant method can be used, varying based on your Mac's processor type.
After resetting your password, additional security steps are advised to prevent future issues, thus enhancing the overall security of your Mac system.