<ul><li>A recent survey by health service company Cigna found that Generation Z, ages 18 to 22, is the loneliest group.</li><li>Teenagers who use social media excessively may experience feelings of loneliness and inadequacy, according to mental health experts.</li><li>It is important for young people to have offline experiences and validation beyond social media likes and follows.</li><li>Teaching teens to build their own self-worth and disconnect from social media can help combat feelings of loneliness and low self-esteem.</li></ul>

Generation Z Lives A Lonely Life Online: Where They Get The Validation They Need And It’s Never…

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