<ul><li>The article discusses the author's struggles with motivation and discipline as a life and productivity coach.</li><li>The author conducted a proof of concept using Generative AI, specifically Anthropic’s Claude.</li><li>The objectives of the proof-of-concept included evaluating performance against coaching standards and analyzing motivational patterns.</li><li>The AI coach, Claude, engaged in a session with the author where they explored factors influencing motivation for different tasks.</li><li>The author found limitations in Claude's ability to delve into personal profiles and use coaching session models.</li><li>Despite some shortcomings, the proof-of-concept helped the author reacquaint with coaching competencies and consider pursuing coaching credentials.</li><li>The author expressed concerns about AI coaches not utilizing insights from past sessions as human coaches would.</li><li>Future plans include working with additional AI coach personas and assessing their value in coaching different aspects of life.</li><li>The author seeks feedback on experiences with AI coaches and their value in personal development.</li></ul>

Generative AI Life and Productivity Coach Proof-of-Concept

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