The skin is the largest organ in the body and serves as a barrier against external pollutants, toxins, and UV rays.
A healthy lifestyle, skincare routine, and sun protection are important for maintaining healthy skin.
Micronutrients and vitamins such as Vitamin A, Vitamin E, and Vitamin C play a crucial role in skin health.
These vitamins help in skin cell growth and repair, reducing the appearance of wrinkles, protecting against free radical damage, and promoting collagen production.