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Hands-On with Sound Therapy on Apple Music
- Apple Music has collaborated with Universal Music Group to introduce Sound Therapy, a collection of songs designed to enhance focus, relaxation, and sleep.
- Sound Therapy combines music from popular artists with specific waves, beats, and sounds to create different effects like focus, relaxation, and sleep.
- The feature includes three categories: Focus with gamma waves and white noise, Relax with theta waves, and Sleep with delta waves and pink noise.
- Users can access Sound Therapy through Apple Music's Search tab, with playlists categorized under Keep Your Focus, Time to Relax, and Made for Sleep.
- The curated playlists offer a variety of music genres, instrumental versions, and nature sounds to cater to different preferences.
- Despite the scientific enhancements, Sound Therapy's music collection sounds normal and familiar, maintaining the original vibe of the songs.
- Initial impressions suggest that Sound Therapy may help users focus, relax, and potentially improve sleep quality, as seen through personal experimentation.
- The focus section of Sound Therapy was particularly convincing, even for those usually distracted by music while working, as it aided in maintaining concentration.
- Apple's Sound Therapy offers a practical way for users to explore music's positive impact on focus and relaxation, providing a tool to enhance various aspects of daily life.
- Overall, Sound Therapy is being received positively, with users appreciating the thoughtful curation and potential benefits it offers.
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