Authentication is the process of verifying if a person is who they claim to be before granting access to an application or data.
Common authentication methods include Username + Password, Token-Based Authentication (like JWT), OAuth (Login with Google, Facebook, etc.), Multi-Factor Authentication (MFA), and API Key.
Different authentication methods provide varying levels of security, with MFA adding extra layers of protection, OAuth offering smoother user experience, and API Key enabling controlled access for services and developers.
An analogy of authentication in a nightclub: Username + Password is like a guest list check, Token is like a hand stamp, OAuth is like a friend with VIP access, MFA is like ID + Text Confirmation, and API Key is like a staff badge.