The author shares their journey of transitioning from a habit of waking up late and putting off important tasks to studying consistently with a full-time job.
Instead of relying on motivation, the author adopted a strategy of treating studying like a video game and completing quests and gaining XP.
By waking up early, studying, and writing every morning before work, the author was able to change their behaviors and see positive changes in their life, including getting a new job with a higher salary and living in their own apartment.
The author emphasizes the importance of consistent effort and treating daily tasks like a game to stay motivated and achieve desired goals.