Active listening is a powerful act in today's fast-paced world, where truly tuning in can lead to deep connections and insights.
By actively listening, you show respect, uncover deeper insights, ease conflicts, and make better decisions based on actual needs.
Although active listening can be challenging due to our brain's preference for shortcuts, it is essential for effective communication and teamwork.
To practice active listening, use phrases like 'And what else?' give space for silence, reflect what you hear, notice emotions, and minimize distractions.