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How to Make Active Listening Your Go-To Habit

  • Active listening is a powerful act in today's fast-paced world, where truly tuning in can lead to deep connections and insights.
  • By actively listening, you show respect, uncover deeper insights, ease conflicts, and make better decisions based on actual needs.
  • Although active listening can be challenging due to our brain's preference for shortcuts, it is essential for effective communication and teamwork.
  • To practice active listening, use phrases like 'And what else?' give space for silence, reflect what you hear, notice emotions, and minimize distractions.

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