<ul data-eligibleForWebStory="true"><li>Workers facing job uncertainty benefit from flexible work schedules for productivity.</li><li>Establish digital limits to avoid stress from job-related pressures outside work hours.</li><li>Incorporating movement, personal coping tools, and small breaks during the workday helps.</li><li>Promote wellness programs at work to address mental health concerns and protect work-life balance.</li><li>Effective communication and support systems reduce burnout and increase overall productivity.</li></ul>

How to Prevent Work Stress from Taking Over Your Life

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