<ul><li>Brain rot, named the Oxford Word of 2024, refers to the cognitive atrophy that occurs when individuals rely too heavily on AI for information and solutions.</li><li>Similar to muscle atrophy in the body, cognitive atrophy in the brain happens when certain pathways weaken due to lack of use, highlighting the importance of critical thinking and problem-solving.</li><li>Delegating writing tasks to AI can lead to a decline in cognitive abilities and the essential skill of thinking, as writing is not just about putting words on a page but involves complex cognitive processes.</li><li>It is crucial to leverage AI to enhance human intelligence rather than fully replace human skills, ensuring that we continue to develop and exercise our cognitive abilities for problem-solving and effective communication.</li></ul>

How to use AI, minus the brain rot

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