<ul data-eligibleForWebStory="true">Motivation doesn’t always have to involve achieving or winning, sometimes just getting through the day is a victory.Motivation can also be found in stillness and choosing to breathe when things are tough.It's okay to let go of the pressure of always needing to do more to feel valued. Remember, you're not a machine but a person doing their best.Give yourself credit for simply waking up and continuing on, even when you're feeling tired. Showing yourself grace is important.