Kate McAndrew, co-founder of Baukunst VC firm, follows a structured routine around her son and dance classes, starting her day at 4 a.m. for 'deep work.'
She emphasizes planning based on natural rhythms, including reading with her son, having a green smoothie, and incorporating dance classes into her schedule.
Walking with a weighted vest and utilizing a Waymo for commuting to dance class highlight her efficient lifestyle choices.
Having lunch at a nearby store, engaging in back-to-back calls, focused work, and networking activities make up her workday.
She ends her day at a wine bar, prioritizes family time with her son, and acknowledges the need for constant iteration in balancing life and work.