<ul data-eligibleForWebStory="false">Laura Nguyen, a marketing executive and entrepreneur, discusses the transformative potential of career breaks in her book 'Career Break Compass.'Career breaks, such as sabbaticals or leaves of absence, can strategically recharge and refocus individuals, according to Laura Nguyen.Recognizing signs of burnout and discussing openly with managers is crucial to addressing burnout and considering breaks for rejuvenation.Laura Nguyen emphasizes personalized support from managers to encourage employees to reflect on their career goals during a break.