<ul><li>Feeling tired despite not accomplishing much work could be due to mental RAM depletion.</li><li>Mental RAM refers to the limited attention and cognitive energy used for tasks like context-switching, debugging, and task management.</li><li>The impact of full mental RAM includes reduced problem-solving, slow task switching, more errors, decision fatigue, and burnout.</li><li>To free up mental bandwidth, suggestions include writing tasks down, reducing context switching, brain dumping, closing open loops, setting mental bookmarks, and using daily shutdown rituals.</li></ul>

Mental RAM: Why You're Tired But Haven't Done Much

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