Research shows that after putting in 50 hours of work in a week, people's productivity starts dropping fast. Working longer hours makes people tired, less focused, and more likely to make mistakes.
Long hours are bad for an individual's health, increasing the risk of strokes and heart disease. Overworked individuals lose interest in their jobs, creativity declines, and burnout occurs.
Happy employees are more productive, innovative, and enjoy their work. They create a positive environment and contribute to the company's success.
Success is not measured by the number of hours worked but by the impact of one's work. Long hours often lead to fatigue, errors, and a toxic work culture.