<ul><li>Procrastination is often attributed to a failure of self-regulation or other factors.</li><li>The brain prefers to work efficiently and dislikes wasting energy on irrelevant things.</li><li>The major difference between procrastinating simple tasks and more complex tasks is the clarity of the goal and the ability to start.</li><li>To overcome procrastination, it is important to convince the brain of the goal's importance and have the necessary information to start the task.</li></ul>

Productivity, Procrastination, and Cat Reels

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