<ul><li>Social media addiction is a prevalent issue, with many finding it difficult to reduce screen time and stop scrolling through various platforms.</li><li>Studies show a significant percentage of online users, especially younger demographics, acknowledge being addicted to social media, attributing it to the release of dopamine in the brain.</li><li>Dopamine, known as the happiness chemical, is triggered by social media interactions, creating a rewarding feeling similar to winning prizes or eating good food.</li><li>While social media addiction is fueled by scientific factors, there are ways individuals can work towards overcoming this addiction and regaining control over their screen time.</li></ul>

Social Media Addiction: Can We Overcome It?

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