<ul><li>Excessive use of social media has been linked to negative impacts on mental health, including stress, anxiety, depression, and body image issues.</li><li>Approximately 20% of social media users feel the need to check their accounts every three hours to avoid feeling anxious, leading to what is known as social media anxiety disorder.</li><li>Young children and adults are vulnerable to unrealistic expectations portrayed on social media, which can lead to dissatisfaction with their own lives and mental health issues.</li><li>Constant exposure to curated lifestyles and global news on social media can contribute to feelings of inadequacy and depression among users.</li></ul>

Social Media and its Effect on Mental Health

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