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Taylor Hunt
- Taylor Hunt is an internationally recognized Ashtanga yoga teacher, author, and advocate for addiction recovery based in Columbus, Ohio.
- Having overcome addiction, he now shares the transformative power of Ashtanga yoga through workshops and training sessions worldwide.
- With 19 years of sobriety, Taylor founded the Trini Foundation, a non-profit that brings yoga to those in recovery.
- Ashtanga yoga's structured and disciplined nature resonates with Taylor, offering stability and accountability crucial for his recovery journey.
- Regular trips to Mysore, India, to study under his teacher, Sharath Jois, help Taylor preserve the traditional lineage of Ashtanga.
- Through Trini Foundation, Taylor provides scholarships for individuals in recovery to access yoga classes and integrates yoga into treatment programs.
- Taylor emphasizes the importance of community support and resilience in overcoming challenges faced by individuals starting a yoga practice in recovery.
- His brand, One Percent Theory, promotes gradual, consistent improvement in various aspects of life, emphasizing the power of incremental progress.
- Taylor's advice for those struggling with addiction includes believing in the possibility of change, finding structure, and seeking support from a community.
- Continuing his work in teaching, traveling, and supporting the Trini Foundation, Taylor aims to reach more individuals with the life-changing benefits of yoga.
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