<ul data-eligibleForWebStory="false"><li>Gen Z's quest for perfect evenings may be fueling burnout through performative routines.</li><li>Evening content on social media emphasizes aesthetic productivity, overshadowing genuine rest and relaxation.</li><li>Digital validation pressure leads to an exhausting cycle of self-doubt and overdrive.</li><li>Finding true balance post-work may require disconnecting from digital pressures for authentic fulfillment.</li></ul>

The 5-to-9 Trap: Is Gen Z’s quest for perfect evenings fuelling a new burnout?

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