<ul><li>Software developers often rely on caffeine to stay sharp and alert during long coding sessions, but constant consumption can lead to diminishing returns.</li><li>Excessive caffeine intake can disrupt sleep patterns, resulting in shallow and unsatisfying rest, leading to decreased cognitive function and productivity.</li><li>Caffeine-induced anxiety and decision fatigue can negatively impact a developer's mental well-being and ability to focus on important tasks.</li><li>Long-term reliance on caffeine can take a physical toll on the body, leading to jitters, heartburn, dehydration, and eventual burnout.</li></ul>

The Caffeine Chronicles: What Happens When a Developer is Always High on Coffee

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