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The Mental Health Toll of Being a Programmer

  • Programming can take a toll on mental health, as many programmers feel drained, anxious, and lonely.
  • The pressure to solve problems quickly and deliver flawless code creates a constant fear of making mistakes.
  • Long hours and tight deadlines contribute to burnout, making programming feel like a burden.
  • Taking care of one's mental health is crucial for programmers, as self-care is as important as debugging code.

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