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The morning routines of CEOs and founders, from Mark Zuckerberg to Melinda French Gates
- CEOs like Mark Zuckerberg and Tim Cook have unique morning routines centered around social media and emails, respectively.
- From MMA sessions to 4 a.m. wake-ups, CEOs prioritize their well-being and productivity in the morning.
- Peter Warwick of Scholastic enjoys a morning walk along The High Line with his wife before starting his day.
- Marc Benioff, CEO of Salesforce, incorporates 30 to 60 minutes of meditation into his morning routine to manage stress.
- Peter Beck, the CEO of Rocket Lab, starts his day by going through emails and completely forgoing breakfast and coffee.
- Disney CEO Bob Iger values exercising and thinking before engaging with outside stimuli like emails or news.
- Jack Dorsey, cofounder of Block and X, starts his day with meditation and workouts to set a positive tone.
- Melinda French Gates' morning routine includes coffee, exercise, and quiet time to prepare for the day ahead.
- CEOs often prioritize physical activity, meditation, reading, and self-care to kickstart their days on a productive note.
- Maintaining a morning routine helps CEOs stay grounded, focused, and energized throughout their busy workdays.
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