<ul><li>Quiet quitting has gained popularity on social media platforms like TikTok, Instagram, and LinkedIn as a form of digital self-care.</li><li>It is not about laziness but a conscious effort to prioritize mental health and set boundaries in the workplace.</li><li>The trend challenges traditional notions of overwork and hustle culture, emphasizing the importance of balance and emotional sustainability.</li><li>Quiet quitting has become a symbol of modern self-care and is reshaping conversations around mental health and work culture.</li></ul>

the rise of quiet quitting 9

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