<ul data-eligibleForWebStory="true"><li>AI fitness summaries provided by various platforms repackages data you already know with common-sense advice rather than offering deductive analysis.</li><li>Over the past two years, many fitness, wellness, and wearable apps have integrated AI-generated summaries into their services.</li><li>These AI summaries, such as Strava's Athlete Intelligence, Whoop's Whoop Coach, and Oura's Oura Advisor, give users a breakdown of their data and offer suggestions in plain language.</li><li>The general pattern of these AI summaries includes details on sleep duration, resting heart rate, recovery metrics, and personalized recommendations for improving health.</li></ul>

The unbearable obviousness of AI fitness summaries

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