<ul><li>The Massachusetts Institute of Technology (MIT) has developed an AI-powered chatbot called Future You that simulates your older self from 30 years in the future.</li><li>Future You encourages introspection about personal goals and long-term development by allowing users to chat with an AI-powered version of their future selves.</li><li>Users answer questions about their current life, and the AI builds a profile of their future self, providing insights into how they might achieve their goals.</li><li>The interaction with the AI simulation has proven to give users new insights and motivation to pursue current goals while reducing anxiety about the future.</li></ul>

This AI tool lets you confront your future self – and you might like what you find

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