Metabolic syndrome is a cluster of conditions that increase the risk of heart disease, stroke, and type 2 diabetes.
Diagnosis requires the presence of at least three of the following conditions: high blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol or triglyceride levels.
Causes of metabolic syndrome include poor diet, lack of exercise, and genetic risk factors.
Experts recommend maintaining a healthy lifestyle and regular medical check-ups to prevent and manage metabolic syndrome.