<ul><li>The author was addicted to Instagram Reels and YouTube Shorts, mindlessly scrolling through recommended videos.</li><li>To break the addiction, the author disabled the YouTube app on their phone and only used it on their laptop when necessary.</li><li>They installed an extension to remove ads and another extension to block useless recommended videos.</li><li>By taking these steps, the author successfully got rid of their YouTube addiction.</li></ul>

This is How i Got Rid of YouTube Addiction

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