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This Mental Trick Made Me Unstoppably Motivated — No Matter What

  • The author shares a mental trick for staying motivated by adopting the identity of their future successful self.
  • Instead of waiting for motivation to come, they choose to wake up each day as the 'future self' who has achieved their goals.
  • They suggest creating a specific, emotional identity like 'The Millionaire Writer' and embodying their traits.
  • The key is to align actions with this future self's identity to build habits based on a new identity.
  • The ritual involves asking 'What would my future self do today?' and letting that guide one's actions throughout the day.
  • The author emphasizes the importance of clarity of identity over strict routines or early wake-up times.
  • By shifting one's identity and behaviors, the author believes that results and personal growth can be achieved.
  • They mention the use of neuroscience to explain how aligning behavior with identity leads to positive change.
  • This approach aims to stop inner conflict and live in harmony with one's highest self.
  • The author acknowledges that some days are still challenging, but connecting with the future self for strength helps navigate difficult times.
  • They encourage readers to let go of old identities and embrace the version of themselves they aspire to become.
  • The message emphasizes that taking action as the future self is crucial for personal growth, even when motivation is lacking.
  • Ultimately, the author argues that this transformation is about becoming and not just pretending to be someone else.
  • The ritual involves acting like the desired future self consistently to build new habits and reshape one's identity.

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